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Combination of diet and daily work out will def help you loose weight... Stackers' Lounge forum

  1. #31
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    Re: ....The diet starts monday......

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    Combination of diet and daily work out will def help you loose weight

  2. #32
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    Re: ....The diet starts monday......

    ^^Daf that is awsome!!! I'm proud of you.

  3. #33
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    Re: ....The diet starts monday......

    ~via BB (wap.pinstack.com)~

    Congrats to everyone who has already lost weight that's awesome!!

    I don't believe in diets, because they don't work IMO. Its all about making a lifestyle change. You can diet all you want, but as soon as you go back to your old eating habits, the weight will come back. You have to commit to changing your lifestyle to a healthy one, and with drive thru windows on every corner and the high price of healthy food, eating healthy is not always easy. Its a tough commitment, but when a person is able to commit to a healthy lifestyle they will find they stay healthier rather than going up and down on the scale. I learned this off of Dr. Phil lol and it is one of the most accurate advice I think the man has ever given lol.

  4. #34
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    Re: ....The diet starts monday......

    Quote Originally Posted by Dafodyll
    How did I miss this thread. I'm down 30 as of last week. Weeeee
    well tell hubby he is a meany...CONGRATS on losing that 30 - woo hoo!!

    and like cubfan, i too am very proud of you!!
    --------------------------------------------------------
    - j a n e l l
    Theirs more to life than cell phones...Theirs BLACKBERRY's

  5. #35
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    Re: ....The diet starts monday......

    Must say, congrats to everyone that has lost, and kudos to those that are plannning to lose or lose more! Monday isn't far away.

    I've already started cutting out the junk food, and cutting down on alcohol, and believe me, i feel better already. When i eat unhealthily i get chronic heartburn morning noon and night, but as soon as i start on a health kick the indigestion stops and i feel less lethargic. Also more confident when i lose a little too, wink wink ladies!
    Last edited by barrythebadger; 08-17-2007 at 03:56 AM.

  6. #36
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    Re: ....The diet starts monday......

    Good luck folks! and i am happy that alot of people are concerned about their health. you guys can do it!!

    WERE HERE FOR SUPPORT!

  7. #37
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    Re: ....The diet starts monday......

    Goooooooooooood morning Monday!

    Weighed in this morning (0700 BST) at 280lbs exactly. About 4 stone (56lbs) to go!

    Should be a doddle!

  8. #38
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    Congrats to you all!

  9. #39
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    Re: ....The diet starts monday......

    Hey Barry, It's Monday and we are all cheering you on!

  10. #40
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    Re: ....The diet starts monday......

    Quote Originally Posted by Clouseau21
    Hey Barry, It's Monday and we are all cheering you on!
    Cheers pal!

    Chewing gum is great, helps stop me feeling too hungry!

  11. #41
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    Re: ....The diet starts monday......

    Mmmmmm Muesli with t-bone steak.............deee-lish!

  12. #42
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    Re: ....The diet starts monday......

    I was down 30 a few months back, KFC, Burger King, and Krispy Kreme put pay to that!

    I want a beer now! or a cider! God i wish i was drunk! Bag of peanuts in hand!

  13. #43
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    Re: ....The diet starts monday......

    Not drunk yet, i wish!

    Why is it that when i diet/eat healthy, the only girl in our office buys chocolate eclairs? I mean, what does she think she's doing????? Good thing i have willpower!

    Cornflakes are not wimpy!!!!

  14. #44
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    Re: ....The diet starts monday......

    Banana and coffee for breakfast today... not sure what I am gonna have for lunch since I forgot it once again at home

  15. #45
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    Re: ....The diet starts monday......

    Quote Originally Posted by StaceyRVC
    Banana and coffee for breakfast today... not sure what I am gonna have for lunch since I forgot it once again at home
    No nipping out for a burger!

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