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Originally Posted by jgirly2 ...knows i should join you all.......thinks........mind is weak......hmmmm <----------- is with ... Stackers' Lounge forum

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    TanBucsFan's Avatar
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    Re: ....The diet starts monday......

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    Quote Originally Posted by jgirly2
    ...knows i should join you all.......thinks........mind is weak......hmmmm

    <----------- is with Jgirly on this one lol.

  2. #17
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    Re: ....The diet starts monday......

    Good luck Barry. Just out of curiosity, do you have an excercise component to your weight loss plan?

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    Re: ....The diet starts monday......

    Quote Originally Posted by Clouseau21
    Good luck Barry. Just out of curiosity, do you have an excercise component to your weight loss plan?
    Thanks! When i get down to a weight where i can jog/cycle/run without having a heart attack or asthma attack, then i might be looking at a HIIT regime, or something along those lines. A friend of mine keeps trying to get me into weight training as she reckons i could have a body like Vin Diesel after not a lot of work. I'll have to see about that one!

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    Re: ....The diet starts monday......

    Good deal. What is an HIIT regime. To me any excercise program with an acronym has to be hiding how much pain it will cause

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    Re: ....The diet starts monday......

    http://www.musclemedia.com/training/hiit.asp

    It sounds really easy, gazar put me onto it.

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    Re: ....The diet starts monday......

    Quote Originally Posted by barrythebadger
    http://www.musclemedia.com/training/hiit.asp

    It sounds really easy, gazar put me onto it.
    Hey thanks for the link. I have to show this to my wife. She has been doing Curves ( www.curves.com ) with minimal results - those are her words.

    I know she thinks she needs to lose a few, but to me she looks just as great as she did 16 years ago.
    I may even do this with her.
    Last edited by braveandcrazy; 08-16-2007 at 12:12 PM.

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    Re: ....The diet starts monday......

    Quote Originally Posted by Clouseau21
    Hey thanks for the link. I have to show this to my wife. She has been doing Curves ( www.curves.com ) with minimal results - those are her words.

    I know she thinks she needs to lose a few, but to me she looks just as great as she did 16 years ago.
    I may even do this with her.
    That is so cute! TBH my wife is about 2 stone O/W, but i love her just the same as when we got engaged!

    The HIIT looks quite easy to do, doesn't take too much time to do it, and according to gazar it has great results.

    I think the key thing with it is that you can do any sort of exercise, for the times stated and it should have the same effect. So i think i may alternate with cycling and jogging/running to give some variation!

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    Re: ....The diet starts monday......

    Sounds to me like you've got a plan, and that is the best start possible.

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    Re: ....The diet starts monday......

    I too plan to start back living a healthy lifestyle once I move out of my current residence and in to a house of my own. which will be sept. 1. I had lost 20 lbs then i fell off during the rodeo and never really got back on it. i have no more excuses now and i'm tired of not reaching my goals.

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    Re: ....The diet starts monday......

    Quote Originally Posted by TanBucsFan
    <----------- is with Jgirly on this one lol.
    Tan when our mind is stronger both you and I will know...Although why not start now and TRY!

    whadda ya think?
    --------------------------------------------------------
    - j a n e l l
    Theirs more to life than cell phones...Theirs BLACKBERRY's

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    Re: ....The diet starts monday......

    Can I join you all? I have lost most of my weight since my daughters been born by running and I have 10 more to go to be at my ideal weight... I've just been a bit lazy since leaving my ex... Motivate me please...anyone!

  12. #27
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    Re: ....The diet starts monday......

    I have lost 5 lbs. would like to lose bout another 10. Starting to run again will help.

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    Re: ....The diet starts monday......

    My doctor insists that I have a milkshake with lunch.

  14. #29
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    Re: ....The diet starts monday......

    Just remember you have to "Eat to Live. not Live to Eat." (kind of catchy isnt it?)

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    Re: ....The diet starts monday......

    Quote Originally Posted by barrythebadger
    http://www.musclemedia.com/training/hiit.asp

    It sounds really easy, gazar put me onto it.
    I need to lose it big time

    Can we do it for a deserving charity ?

    PM me for the easy way to lose the pounds !!

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